With the Chelsea Flower Show getting underway next week, I thought I’d take a look at the history behind this annual event and have a look at what attracts so many visitors year after year.
The Chelsea Flower Show is held in the grounds of the Royal Hospital Chelsea in Chelsea, London. The show was formally known as the Great Spring Show, and is known as the most famous flower show in the UK attracting visitors from all over the world.
The flower show was first held in Chelsea in 1912, as a one off event but as the location was such a success it has stayed there almost every year since.
The show has up to 157,000 visitors each year, and all tickets must be bought in advance. The duration of the show was originally four days but from 2005 onwards it was increased to five. Members of the Royal Family attend a preview day each year as the royal patronage of the RHS (Royal Hortical Society).
There are five award categories at the event. They are: Flora – Gardens and floral exhibitions Hogg – Exhibits of Trees Knightian – Exhibits of vegetables, including herbs Lindley – Exhibits of special educational or scientific interest Grenfell – Exhibits of Pictures, photographs floral arrangements and floristry.
Other awards are known as the Special Awards, which include Best Show Garden Award, Best City Garden Award, RHS Junior Display Trophy and many more.
The Chelsea Flower Show is included on our Chelsea Flower Show, Henley and Oxford Tour, for more information or to book your place for next years event please visit our website.
If you have been to the show before, we would love to hear your experience please leave your comments section below.
Walking around the streets of Mostar, the smell of wood-burning fires and food charring on open grills wafted through the air… it smelled SO good. The smell was ĆevapÄići – the local dish, and I just had to try some.
There are different versions of this dish around south-eastern Europe, usually served with chopped onions, ajvar (a spicy relish made of peppers, aubergine and garlic– pronounced ‘eye-var’) and a flatbread (similar to a pitta bread) known as lepinje.
Why not try making ĆevapÄići – pronounced ‘chewapchiechie’ – for yourself with this easy recipe? To make 6-8 ĆevapÄići you will need:
▪   200g Minced Beef
▪   200g Minced Lamb
▪   200g Minced Pork
▪   200g Minced Turkey
(use all of the above meats, or a combination a couple of them)
▪   1 onion, finely chopped
▪   3 cloves garlic, crushed
▪   1 green chilli, finely chopped
▪   1 egg white, beaten
▪   1 teaspoon paprika
▪   Salt and freshly ground black pepper to taste Method 1:
▪   Mix the meat together and set to one side.
▪   Saute the chopped onions in a little bit of oil.
▪   Add the crushed garlic.
▪   Add the onions and garlic mixture to the meat.
▪   Add beaten egg white and paprika.
▪   Mix well.
▪   Form into sausage shapes.
▪   Cover with cling film and refrigerate for at least an hour (or overnight)
▪   Pan fry until nicely browned on all sides OR… even easier… Method 2:
▪   Combine all ingredients and form into 3 or 4-inch long sausages.
▪   Cover with cling film and refrigerate for at least an hour (or overnight).
▪   Cook slowly until well browned, turning often.
And now, for the ajvar:
▪   5 red peppers
▪   1 medium aubergine
▪   3-5 cloves garlic, crushed
▪   1-2 tablespoon vinegar
▪   1 teaspoon paprika
▪   Salt and pepper to taste
▪   Cut the aubergine in half, length ways.
▪   Please peppers and aubergine cut-side face down in the oven until the pepper skins start to blister and go black.
▪   Place blacked peppers in a bowl and cover with cling film to let them steam.
▪   When the aubergine is soft in the middle, scoop out the flesh and discard any large seeds. Mash or chop it (depending how chunky you’d like your ajvar) and mix in the garlic.
▪   Once the peppers are cool, peel off the blackened skin and chop finely.
▪   Add this to the aubergine and garlic mixture, then add the vinegar, paprika and salt and pepper.
▪   Serve chilled. Spice it up: add chopped chillies if you’d prefer it to have a bit of a kick!
Serve your ĆevapÄići with chopped, raw onion, ajvar and flat/pitta bread.
Have you tried ĆevapÄići?
Try this recipe and let us know how you get on.
Moroccan Tagine Recipe – Lamb with Orange and Chickpeas
A tagine pot is a unique type of ceramic or clay cookware which is designed for slow cooking and is popular in Morocco.
The bottom of the tagine is a wide, circular, shallow dish used for both cooking and serving, while the top is distinctively shaped into a rounded dome or cone and is designed to keep the moisture in.
Typically, tagine meals are a rich stew of meat, chicken, or fish, and most often includes vegetables or fruit, salted or preserved lemons, giving a unique flavour and then served on a bed of couscous, rice or bread.
Traditionally, you arrange the food and the meat in the middle and you pile the vegetables around it. You then put the lid on and leave to cook slowly over a charcoal stove (or in a conventional oven to you and me). What you’ll need
Preparation time 25 minutes, plus overnight soaking (unless you buy already soaked chick peas in a tin like I do)
Cooking time 2 1/2 hours
225g (71/2oz) chickpeas, soaked in cold water overnight (unless you buy ready soaked chick peas)
3 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon each ground cinnamon, ground ginger, ground turmeric
½ teaspoon saffron threads
1.5kg (3lb) shoulder of lamb, trimmed of all fat and cut into 2.5cm (1 inch) cubes
2 onions, roughly chopped
¾ Pint of lamb stock in boiling water
3 garlic cloves, finely chopped
1 tin of chopped tomatoes
12 pitted black olives, sliced
½ lemon squeezed juices
½ orange squeezed juices
6 tablespoons chopped coriander
Salt and pepper
How to cook – the easy way
Combine all the ingredients above into the tagine and stir well. You can brown off the lamb and onions first if you wish but for ease I just put them in the pot with the rest of the ingredients. Squeeze in the juices of half a lemon and half an orange. Â Only stir in half the coriander, using the remainder to garnish.
It’s so easy to do and looks amazing when presented in the middle of your table of guests.
There are a few National Lottery syndicates here at Leger HQ, as I’m sure there are at workplaces across the country. There’s many a happy conversation about what we’d do if we won, the trips we’d take and who would and who wouldn’t give up work.
Even though week after week we never hit the jackpot (£10 doesn’t go far between eight of you), one of the best things about the lottery is all the worthwhile causes it helps to support. A staggering £29bn has been raised since it launched almost 20 years ago.
One of the activities it helps to fund is particularly close to our heart the Heroes Return Grant, taking veterans back to the places where they fought during the Second World War.
On one of our February D-Day Landings battlefield tours we were joined by a film crew from the BBC’s National Lottery Saturday night TV programme. They were following a lovely veteran called Ray Wilton, along with his daughter Debbie Cox and grandson Alex. Ray was a member of the Royal Navy in WWII, joining as a telegraphist in 1943. He took part in the D-Day landings at Gold Beach on 6th June 1944, where he served on a motor launch, leading the 50th Northumbrian Division on initial landing. This visit was the first time Ray had returned in almost 70 years. As well as Gold Beach he also visited Pegasus Bridge and other key sites in Normandy linked to the landings.
Ray explains what it was like returning. “It was very emotional,” he said. “Although it looked very different – it was a crisp, sunny February day as opposed to the fierce storm of June 1944 – the memories soon came flooding back. I could remember vividly those brave young men who died on that memorable day.
“The highlight of the tour for me was visiting the Arromanches Museum and signing their visitor book, being presented with a veteran’s medal and having a wonderful welcome from the French curator there. She was in tears as she gave me the medal and thanked me for ‘liberating her country’.”
Debbie Cox, Ray’s daughter, added: “It was an emotional but uplifting experience. With my son there too, it was wonderful to have the three generations sharing the experience together. It was a privilege to pay our respects to the fallen. The film crew were very sensitive and extremely professional and we thoroughly enjoyed their company, along with that of the coach drivers, tour guide and fellow passengers, who were a varied group of all ages. The tour guide was extremely knowledgeable and planned an excellent and varied tour which appealed to dad as a veteran, as well as people with an interest in the war.”
Tony Lea was the specialist battlefield guide on the tour. He commented: “It was obviously very emotional for Ray and his family, but something they felt it was extremely important to do. What people often don’t realise is that for those who fought, this visit back so many decades later can be like finding the final piece of a jigsaw puzzle. My experience is that veterans often don’t know how the roles they played fit into the bigger picture of the war or the battle. They can be left with questions on why they were there and as part of a visit I will explain to them the wider story which can bring about a new understanding for them.
“Whenever we have a veteran on a tour, we will try and work around their personal experience, helping them to visit places which were important to them and weaving it into everything else that was happening at the same time. It’s fascinating to have the opportunity to speak to someone who was actually there and other visitors on the tour often find it invaluable and extremely moving to share their experience with someone who has that personal perspective.”
Ray’s story as shown on the ‘National Lottery: In it to win it’ programme can be seen on Youtube Part 1 and Part 2 .
One of the great things about coach travel is that you get to sit back, relax and let someone else do the navigating and driving!
Of course, all coach holidays are different “ different durations, different countries, different climates, etc, but here are a few things I’ve found useful on all the coach trips I’ve been on.
1. Wear comfortable shoes
Wear comfortable footwear that can be removed or slackened off if required. Remember to keep moving from time to time by pointing and flexing your toes, and circling your feet and ankles.
2. Wear loose-fitting clothing
Dress for comfort so you can relax as you travel, and dress in layers. Layering your clothing means you can dress/undress to make yourself more comfortable in the temperature of the coach.
3. Take a travel pillow
It’s easy to nod off with the motion of the coach as you travel along, so to enhance your relaxation, why not purchase a travel pillow and make your snoozing more comfortable.
4. Carry wet wipes
Wet wipes are great for freshening up as you travel and take up very little space in your luggage.
5. Stretch your legs
If you’re travelling on Silver Service, make use of the rear lounge. It’s a great place to stretch out, read a book or magazine and chat to your fellow passengers or just have a snooze or listen to your music. At comfort stops, even if you don’t need to use the facilities, step off the coach for a few minutes and stretch your legs.
6. Carry some change
Some service stations may make a small charge for using the toilets, so keep some change to hand. At some service areas, you’ll be required to pay and take a ticket to use the toilets, these tickets can then be used against payment for items bought from the service area shop.
7. Choose your reading material
It’s always interesting to read a book fact or fiction with tales of the area you’ll be visiting.
8. Listen to music
If you’re travelling on Silver Service you’ll have complimentary headphones provided for your own personal use. On all coaches, of course, you can take your own, personal music player to enjoy your favourite tracks through headphones/earphones as you travel along.
9. Learn a language
Why not learn a language while you travel? There are lots of language CDs with books to accompany them; learn the lingo while you travel and practice it when you get to your destination!
10. Keep a diary
With so much to see and do, why not record your experiences in a holiday journal. Not only will it help you identify places in your photos, it’ll also jog your memory when you return home.
Also for the comfort of your fellow travellers
Please ensure that your mobile phone is turned to low volume and that any portable devices (tablets, mp3 players, games consoles etc) are used with earphones when travelling on the coach. Please make sure that volume through headphones/earphones is kept to a minimum so that it cannot be heard by your fellow travellers.
And that’s it! My top ten tips for a comfortable coach journey.
To you and I, it’s a toasted cheese and ham sandwich. But over the Channel, it becomes Croque Monsieur. Like so many other things, it sounds so much better in French, doesn’t it?
This took me around 15 minutes to prepare (and around 3 minutes to eat!). Be warned though: the bubbling cheese has a tendency to weld itself to the roof of your mouth on contact. But it just tastes SO good, you just want to eat it!
So, IS Croque Monsieur ‘just another toasted sandwich’? I think not!
There are many other versions of this truly magnifique dish… dipped in egg and lightly fried; without mustard; without the sauce; with sliced cheese rather than grated; with cheese on top as well as inside… Give it a try and let us know your favourite! P.S. if you want to turn the ‘Mr Crunchy’ into its female version, just add a fried egg to the top!
I wasn’t sure what to expect from the city of Mostar – all I knew about it was of the trouble in the early ’90s, but it turned out to be one of my favourite places of my tour of Dubrovnik and the Dalmatian Coast.
I joined a guided tour to find out a bit more about the city. Situated on a deep valley of the Neretva River in Bosnia and Herzegovina, I learnt that Mostar was named after the bridge keepers who used to watch the bridge – the ‘Mostari’ – and it is for the large stone structure of the Old Bridge, the Stari Most that the city is well known. It’s hard to believe that just 20 years ago, 90% of the city was destroyed – the Stari Most itself became a symbol of the city in the Croatia-Bosnia conflict in the early 1990s when it was destroyed, but it has since been rebuilt and now represents a symbol of unity.
The first thing I noticed as we followed our guide through the market stalls of the cobbled streets was the wonderful smell of food… that mouth-watering, smoky aroma that really gets the taste buds going. The streets of the bazaar were buzzing with chatter and shoppers browsing the colourful market stalls – it was such a great atmosphere as we followed our guide past the small crooked bridge, Kriva Cuprija – five times smaller than the Stari Most – to the Turkish baths and the location of the tannery.
As we approached the Stari Most itself, a crowd was gathering. There, standing on top of the bridge was a young man who had just stripped down to his Speedos, pouring bottles of cold water over himself. The water wasn’t just to cool him down in the 39-degree heat of the day: this was in preparation for his dive. From the 70-foot high bridge, individuals plunge into the 20-foot deep, ice cold water of the Neretva River below each day – a tradition which began centuries ago. There’s a proper diving technique used by the Mostar divers which involves jumping feet first with arms outstretched and knees bent. Another guy collected money in an overturned hat from the crowd. As the mass of people began to cheer, the man closed his eyes, paused for a minute, took a deep breath and leapt out into the air, his legs tucked up behind him and his arms stretched sideways. In a couple of seconds, he hit the vibrant green water, to the roar of the people above, and gave us a wave.
As the crowd dispersed, we followed our guide over the smooth, slippery stones of Stari Most, over to the east side of the bridge. Once on the other side we passed through the Old Bazar, the Kujundziluk. Mostar has a distinctive Turkish feel to it, with its minarets and sounds of the call to prayer filling the air five times a day. Walking along, soaking up the buzzing atmosphere of this delightful street we were surrounded by interesting stalls of decorated plates, traditional Mostar reed pipe flutes, woven shepherd’s bags, embroidered tablecloths, wonderful copper works, handmade jewellery, colourful paintings, and bright, traditional shoes with pompoms – it really is a shopper’s heaven. Further along, we passed grey, stone buildings which still bear the scars of the heavy bombing of the early ’90s.
Our next stop was the Turkish House – Biscevic’s House – a beautiful, old Ottoman-style building and a real gem. In the courtyard, surrounded by high walls (to protect the females of the house from any prying eyes) was the ‘fountain of life’. The 12 holes in the top of the metal fountain represent the 12 months, four metal jugs below represent the four seasons and the three stone globes surrounding the fountain at the bottom represent birth (the stone facing the house), life (the stone facing Mecca) and death (the stone which faces the exit of the house). We slipped off our shoes and entered the well-preserved, 16th century building where our guide told us some wonderful stories about the way of life here, which also involved me modelling the traditional clothes worn by the house’s tenants – a pair of ‘one-size-fits-all’ bright red, silk harem pants made from 6 metres of fabric (the ankles of which our guide pulled up around my knees), a short-sleeved, patterned shirt and a white scarf for my head – much to the amusement of the group!
Leaving Biscevic’s House, I used my free time to explore the places we’d already passed a bit more. It was wonderful strolling along Coppersmith’s Street, through all the different stalls selling colourful scarves and shoes, lots of handmade jewellery, embroidered hats and cushions, hammered copper decorations and little decorated metal pots which were too hot to touch in the heat of the day’s sun. Despite so many stalls fighting for business, there was no pressure to buy or even to look, but it was hard not to do either! “I have more boxes inside that aren’t so hot†said a young girl, as she flashed me a friendly smile.
Heading back towards the Stari Most, originally built by the Turkish architect, Hairuddin, I could see the Halebinovka and Tara towers – the watch towers which stand at each end of the Old Bridge – being lit by the afternoon sun. The original bridge, completed in 1566 after nine years of construction, was rebuilt in 1997. Stones from the destruction of the bridge in the early ’90s were pulled from the Neretva River below to be used in the bridge’s reconstruction. Unfortunately, they were too damaged by grenades, shrapnel and bullets to be made use of, so stones were brought in from the same quarry used by Hairuddin for the original bridge. In 2003-2004 the bridge was rebuilt, and today looks like it did before the war, standing almost 70 feet high, 97 feet long and almost 15 feet wide. Now, this whole area is protected by UNESCO.
Further along, returning over the bridge and along Onescukova, I encountered the source of the wonderful, smoky aroma – lots of inviting eateries offering Mostar’s mouth-watering traditional cuisine. Our guide, Tangra, had recommended that we try the local dish: cevapcici – grilled mince meat, like a type of kebab, formed into sausages. It’s actually pronounced ‘chewapchiechie’, but Tangra told us “just ask for chichichichi – they’ll know what you meanâ€! In no time at all, the lively waitress – singing as she went and wearing brightly-coloured harem pants, a white blouse and a black, embroidered waistcoat – served me my ‘chichichichi’… the 8 ‘sausages’ came with flat bread, chopped, raw onions and ‘ajvar’, a spicy relish made of peppers, aubergine and chili pepper – very tasty and definitely well recommended!
In no time at all, my short trip to Mostar had come to an end, but it had really left its mark as one of my favourite places of the trip.
Have you been to Mostar? Share your stories with us here.
 I’d been to the winemaking town of Rüdesheim (Rüdesheim am Rhein, to give it its proper name) before in late autumn and at Christmas, so I was looking forward to seeing the town I’d loved so much on my last visit, this time, in the summer sun.
Arriving in style
As we pulled into the coach park, there was a colourful little ‘Noddy train’ waiting for us, which would take us right into Rüdesheim’s centre. Snaking through the narrow streets, we rattled along in our little carriages as people stood against the walls to let us pass, some of them giving us a friendly wave and a smile as we went by.
Music to our ears
Our first stop was Siegfried’s Mechanical Music Museum, which is where our little train dropped us. Tucked in a small courtyard at the end of the main street, this lovely old building houses a strange and wonderful collection of – yes, you’ve guessed it – mechanical musical instruments. Our guide, dressed in period costume, welcomed us in and showed us around the place, demonstrating the self-playing instruments as she went and telling us all about the history and construction of them.
I was surprised at just how big the place was: little rooms appeared left and right and along small corridors, all full of weird and wonderful machines: small music boxes; ornate music cabinets; violins; pianos; organs; huge metal discs which played various tunes; and an old gramophone playing an old record of Doris Day singing ‘Que Sera’, which a few people had a bit of a sing along to. There was one large machine which had little figures all playing their own instrument, and another which played violins using a round bow! Amazing!
The place to be
Back out in the warm sunshine, I headed to the Drosselgasse. Not far from Siegfried’s, this narrow, world-famous street is always busy and links the main street, Oberstrasse, to the riverside. Full of souvenir shops, wonderful restaurants, wine houses (of course – this town has a long history of wine growers and is situated amongst vineyards), beer gardens and live band entertainment, this is one place that’s great to visit at any time of day or night, even if it’s just to enjoy a walk along it.
It was so peaceful, sailing over the top of the vineyards. The views from the cable car were fantastic: the path zig-zagging its way through the grapevines; over to the town of Rüdesheim; and across the River Rhine to Bingen. Ten minutes later, I was at the top where it was just a short walk over to the Niederwald Monument – the Niederwalddenkmal – the large figure of Germania which, unfortunately at the time of my visit, was covered in scaffolding as it was undergoing some restoration. The panoramic view from up there was just as wonderful, and there were benches and telescopes up there to have a rest and enjoy the views. (Just a quick note: you need 2 x 50c or 1 x Euro coin for the telescope.)
Heading back down to Rüdesheim, the walk was lovely. There was a warm breeze, the birds were singing and the grass was blowing in the gentle wind. Except for the birds, all I could hear was my footsteps on the ground. I followed the signs – sometimes along tarmac paths, sometimes stones, and in some places, a few steep steps – through the vineyards and back to town.
Back in the town, the little bars had filled up and there was a buzz about the place as I made my way back to the coach. So that was it. My taste of ‘summertime Rüdesheim’ had been just as good as my autumn and Christmas experiences. I’ll have to try springtime next time!
If you’re craving your next holiday but short of time, on a budget or you just fancy a change of scene for a few days, a short break is the answer.
Not only will you come back feeling better, you’ll feel as if you’ve been away longer than you have. When we’re away from our daily lives, we become much more aware of our surroundings, and, as a result, come home with many more memories than the same period spent at home. Research has also shown that holidays are great for our mood, reducing our stress levels, increasing our energy levels and generally making us feel better. And these benefits can continue after we return. So holidays are good news all round!
Seizing the day (or four)
Seizing the opportunity to travel whenever I can (and since I’m ‘otherwise engaged’ from 9-5 each day), I decided to make the most of the four-day Easter weekend. People travel for all different reasons, and for me, this short break would mean doing something different than if I was at home. I wanted to visit somewhere I’d never been before… so where would I go?
Just a couple of hours’ drive from Calais is the charming town of Honfleur. I didn’t really know to much about the place, but it always looked really pretty in the photos I’d seen, so I decided to go and see it for myself.
A place in history
Walking along the narrow, cobbled streets, I made my way to Honfleur’s port, known locally as Vieux Bassin in the heart of the town. The port is bordered on three sides by large, stone houses around one side (Quai Sainte Etienne) and tall, narrow buildings on the other (Quai Sainte Catherine). It had been ‘the coldest March for 50 years’ in England and France wasn’t much warmer, but the sky was blue and the sun was shining, so the temperature didn’t seem to matter.
At the port’s entrance is the Lieutenancy building (la Lieutenance). This old, stone building was used as residence by the king’s lieutenant, the governor of Honfleur, until the French Revolution and it’s also what remains of a little fortified castle which formed part of the town’s original, 11th-century ramparts.
This town is famous for inspiring the work of many artists, including Monet, Courbet, Boudin and Sisley on account of its ever-changing light, and walking around the streets there are galleries and artists’ studios everywhere.
Many years ago, Honfleur’s shipyards were among some of the best in France, and you can see the skills of the local shipbuilders inside the town’s most famous building – the Church of Sainte Catherine – the ceiling of which resembles the hull of an overturned ship. Today, this building is the oldest and largest wooden church in France. The square in which the church stands (just a short walk from La Lieutenance) was bustling on the day that I was there, with a large, lively market selling local produce: a huge range of really strong-smelling cheese, meat, seafood, fruit and vegetables, plus ciders and Calvados – the apple brandy native to this area.
In one of the little shops, the old man in there handed me a couple of samples of Calvados to try – one which said 10 ans on the bottle – ten years old – and another one which was ’12 ans’. He showed me how I should swirl the drink around to coat the glass before sipping it (although before he got to that part I’d already gulped it all down, to his cry of “sacrilèdge!”). It was very nice, and very warming on such a cold day!
Continuing my stroll around the historic old port, along Quai Sainte Etienne was a small church – Church of Sainte Etienne – Honfleur’s oldest church and today, the Maritime Museum. The small building houses an important collection of engravings, carvings, various maritime memorabilia and model ships, all providing an insight into Honfleur’s sea-faring past.
A sample of Calvados, a ‘crispy mister’ and a French lesson, all in one visit
Later, sitting enjoying the spring sunshine, I noticed how narrow and tall the buildings opposite, along Quai Sainte Catherine, really are. Some of them can’t be more than 8 or 9 feet wide, and, not only do they appear squeezed together, they’re also different heights and widths, some standing further out than others, and with the window levels changing from building to building. Apparently, not only are they different in size and shape, they also have two ground floors: one that opens out onto the quay and another, half-way up, which opens onto the street behind. And, even more peculiarly, because of the structure of the houses, each house is apparently privately-owned by two different householders.
Down on street level, the buildings’ colourful canopies – orange, red, yellow, pink – were flapping in the breeze and below them, the cane chairs and small tables were full of people enjoying the views as others strolled along the quayside.
Be Brave With Your Breaks:Â Top Travel Tips from Dr David Lewis
Thinking about trying a new holiday destination – or even an entirely new type of trip – can be a big step for people.
Maybe you like to go back to the same places every year as you know you’ll have a great time. Or maybe you always like to do a cruise as that kind of holiday has worked well for you in the past.
But maybe 2013 is the year of change. You fancy being a bit more adventurous, seeing some of the ‘must-see’ sights the world has to offer. But where do you start? It can be quite intimidating trying to figure out all the places you might want to go and how to get there.
We have worked with renowned Psychologist Dr David Lewis to develop some top tips to help aspiring adventurers make their travel dreams come true:
It’s all about the planning, planning, planning. Where have you always dreamt of going? What do you want to see or do when you get there? If you are undecided speak to someone who has already done it. There is safety in numbers and hearing about other people’s exploits emboldens you to do likewise.
Once you’ve decided on your trip – do your homework. By learning as much as possible in advance about where you are going, you will make it more interesting, enjoyable and rewarding. And help build up the anticipation!
When preparing for a holiday, or even when you are away, keep a checklist and tick off tasks and items as they are completed. This will increase your confidence and prevent slip-ups or lapses in memory.
If you are going to a place where English may not be widely spoken or understood, even if you are on an escorted tour, write down afew basic phrases in that language to help you communicate. You will feel empowered by having it to hand ‘just in case’.
Having to rush unnecessarily depletes energy levels and increases stress. Leave yourself plenty of time to get places or consider an escorted tour where the travel arrangements are all sorted for you, removing that element of worry.
As people get older they need more ‘me time’ to collect their thoughts and increase energy levels. Try to spend at least 15 minutes a daychilling out away from too many distractions.
Never say never. And don’t ever use ‘I’m too old for that’ as an excuse for not doing something you secretly long to do. At the same time be prepared to say ‘no, not for me’ if you really don’t want to undertake an activity or go to a certain destination.
So whether you secretly want to scale Mount Kilimanjaro, see the volcanoes in Italy, or you long to sail along the Fjords of Norway, we say – go for it! Those in need of some holiday inspiration can also visit our website where you’ll find plenty of great break ideas including our Grand Explorer tours to destinations such as America, Russia and the Arctic Circle.